Expansion – Energetically & Consciously

Letting go of enough unconscious beliefs and actions to be present to the here and now. Now that’s seems simple enough but what the hell does that look like and what would it feel like? We’re all wanting our own energetic and conscious expansion in how we experience life and ourselves. And many of us are sold on the destination of where we’re supposed to end up but what’s the journey actually like? In this month’s Soul Session, we’ll be discussing these aspects of expansion to allow for our own growth process both energetically and consciously.

• What is expansion
• What is contraction
• What is the process
• How to move through the process
• What does it change
• Who do I become

Join me in Soul Sessions as we discover the steps and step into our own expansion. 

Understanding that there is always a passage of contraction with expansion.